I began a regular yoga practice around eight years ago. I had been through some health issues and yoga was instrumental in strengthening me physically as well as healing the severely fractured relationship between my body, mind and spirit. I became captivated by the practice and over the course of 2017/18 spent a number of months in India studying Hatha yoga and yoga philosophy.

About three years ago in a stagnant time of my life and practice I walked into a Power Vinyasa class and instantly felt liberated! It quickly became my practice of choice, it supported me through the pandemic and lead me to begin a teacher training program this year with Apollo Power yoga, Christchurch.

I spend most of my days working as an engineer, the challenges of which are much lighter thanks to the work I do on my mat.

I am beyond excited to further my journey at Hot yoga with the community I already very much adore being part of.